Exercise to help relieve dural tension

Exercise to help relieve dural tension

Many of my clients ask about exercises that they can use to help maintain flexibility, if there was only one exercise I could recommend, it would be this one.

See how Elle Macpherson used Bowen therapy to help through pregnancy

See how Elle Macpherson used Bowen therapy to help through pregnancy

See how Elle Macpherson and other mums have used Bowen Therapy to help them through their pregnancies.

See how Bear Grylls uses Bowen Therapy to keep himself in peak fitness

See how Bear Grylls uses Bowen Therapy to keep himself in peak fitness

“It’s a vital support in putting right a whole range of new aches and pains, making sure that old injuries don’t cause me problems, and helping me fight stress and fatigue.”

Welcome to the Rebalance Bowen blog

Welcome to the Rebalance Bowen blog

Hello and welcome to the Rebalance Bowen blog, where I hope to share info on what's going on in the Bowen world and info on general holistic health and wellbeing - I promise it won't all be about drinking things that look like they came out of a pond. :-)