Jayne Rogers November 15, 2015 Sports Injuries, Pain, Wellbeing Relationship between breathing and hamstring flexibility Jayne Rogers November 15, 2015 Sports Injuries, Pain, Wellbeing A great video from Naudi Aguilar highlighting the relationship between breathing and hamstring flexibility.
Jayne Rogers October 19, 2015 Bowen Therapy, Pain, Sports Injuries See how Bear Grylls uses Bowen Therapy to keep himself in peak fitness Jayne Rogers October 19, 2015 Bowen Therapy, Pain, Sports Injuries “It’s a vital support in putting right a whole range of new aches and pains, making sure that old injuries don’t cause me problems, and helping me fight stress and fatigue.”
