Jayne Rogers September 22, 2017 Bowen Therapy, Exercise, Pain, Sports Injuries, Wellbeing Exercise to help relieve dural tension Jayne Rogers September 22, 2017 Bowen Therapy, Exercise, Pain, Sports Injuries, Wellbeing Many of my clients ask about exercises that they can use to help maintain flexibility, if there was only one exercise I could recommend, it would be this one.